You may have heard that social anxiety disorder, also called social phobia, is a disorder characterized by overwhelming anxiety and also too much self-consciousness in everyday social situations. Folks with social phobia have a persistent, intense, and chronic fear of being watched as well as judged by other folks and of being embarrassed or humiliated by their own actions.
Their fear that comes with social anxiety could be so serious that it interferes with work, school and other ordinary activities. Whilst numerous people with social phobia recognize that their fear of being around people can be too much or unreasonable, they are unable to overcome it. They often worry for days or weeks before a dreaded situation.
Social phobia can be limited to only one type of situation, like a fear of talking in formal or informal situations, eating or drinking in front of others or in its most severe form could be so broad that a person experiences symptoms almost anytime they are around other people. Social phobia can be quite debilitating, as it could even keep folks from going to work or school on some days. Many individuals with this illness have a hard time making and keeping friends.
Physical signs often go with the intense anxiety of social phobia and include blushing, profuse sweating, trembling, and other symptoms of anxiety, such as difficulty talking and also nausea or other stomach discomforts. These visible symptoms heighten the fear of disapproval and the signs themselves could become one more focus of fear.
Fear of symptoms can create a vicious cycle, as individuals with social phobia worry about experiencing the symptoms, the greater their chances of developing the symptoms will become. Social phobia often runs in families and can be accompanied by depression or alcohol dependence.
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