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A lot of people may think that having a colonic is an invasive procedure that is uncomfortable. But for those that have had colon therapy in the past are quite surprised how comfortable the process can be. It can be a valuable health tool to be performed along with a raw food detox diet.
After completing a health history form and also a consultation with the colon therapist, the individual is asked to change into a gown or wrap in a towel and lay face up on top of a treatment table. A massage of the tummy area is carried out prior to the therapy session to loosen up any stagnant waste and assist the client to relax. As soon as the massage is completed which lasts just a few minutes, the client turns over to their left side where the therapist places a disposable speculum inside the anus which is around the size of an adult's thumb.
The gravity fed pressure helps the water to permeate throughout the whole 5-6 feet of the colon, and it also creates a pressure that is like a vacuum which draws and pulls the waste matter away. Gravity fed colonics are recommended since it is the safest and most efficient way of cleansing. It works together with the natural flow of one's body, and decreases the possibility of any issues.
The best type of system is the closed system which makes certain that all the waste matter will flow through a closed drainage which also means that the client and the colon therapist do not smell the waste, so this is also sanitary and much more pleasant.
The individual generally feels a small amount of discomfort in the abdomen throughout the therapy as waste and gas is being stirred up and drawn out. The therapist may employ light massage to the client's abdominal area to facilitate the process. Cramping is a normal part of the process and once you begin to break up stagnant toxic waste, the bowels will do its job to get rid of it. In particular, when doing colonic sessions along with a raw food cleanse, a lot more waste will be brought out to be eliminated.
Additionally, many clients will say the only thing that is uncomfortable about the colonic session is just feeling the urge to push or get to the toilet. It is a "bizarre" feeling for lack of a better word, but it is one that you do get accustomed to. Keep in mind that you will be eliminating waste while laying on a treatment table, rather than the conventional toilet, therefore it's expected to be a bit strange initially.
Sometimes while doing a colonic one may encounter 'hot flashes' or start to sweat, or even get goose bumps. This is because the circulatory system is having stimulation and the blood is evacuating waste.
A typical session will utilize 15-20 gallons of water and may last anywhere from 35 minutes to one hour. Following the session, the therapist exits the room, and the client may use the toilet to eliminate any remaining water and waste.
Several patients will feel lighter, feel more energetic, feel cleaner and less gassy immediately after a session, and they may get right back to their regular activities. Some may experience a headache or feel sleepy and this is because more toxic materials were mixed up. Years of build up does not get eliminated in just one session so to ensure a more complete cleaning of the colon it is recommended to do a minimum of 5-10 sessions and continue on with a raw detox diet.
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