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You're likely already familiar with the name Hoodia Gordonii. This product is becoming well-liked by virtually everybody looking for an appetite suppressant. It has been touted as being a miracle diet supplement. Hoodia Gordonii is being added to many products, including multivitamins, meal shakes along with capsules.
Perhaps you recall previous "miracle" pills like Ephedra. This supplement helped speed up your metabolism and burn fat. But, diet supplements containing Ephedra were linked to a high rate of significant unwanted side effects, including loss of life. The Food and Drug Administration (FDA) banned Ephedra and now most supplements make a claim that they are "Ehpedra Free".
So, will Hoodia Gordonii work and is it safe?
Hoodia Gordonii is a succulent plant that has been used for years to suppress appetites of the Bushmen of the Kalahari during lengthy hunting trips in the desert. As a rule, as you eat food, some food turns to glucose. When the glucose in your body rises it eventually alerts your brain (the hypothalamus) that you are full. Scientists say Hoodia fools your brain into thinking your stomach is full, as a consequence suppressing your appetite. While Hoodia is not a normal staple of the bushmen's diets, the bushmen appear to show no ill effects, except for suppression of appetite.
To date, no double blind medical trials have been released affirming the efficacy of Hoodia Gordonii as an appetite suppressant.
In 2004, 60 Minutes did a segment on Hoodia. They visited Africa to research the potential effectiveness of Hoodia. Lesley Stahl ate part of a stalk and said that it tasted somewhat like a cucumber. While having no ill effects, Stahl indicated she was not hungry or thirsty all day.
The very first systematic research conducted in South Africa's national laboratory performed in the 1960s showed that animals fed Hoodia lost weight. Thirty years later the active ingredient, called P57, was identified and patented as an appetite suppressant and licensed to Phytopharm.
Phytopharm spent more than $20 million on research. They found that obese subjects given Hoodia consumed about 1,000 less calories each day than those in a control group.
If we extrapolate that result to the typical American male who consumes around 2,600 calories a day, this could meaningfully reduce their craving for food and reduce their caloric intake.
While the active ingredient, P57, in Hoodia is patented, the plant by itself is not patented. Many growers have large crops of Hoodia and are developing a variety of products containing Hoodia. Some products include food bars, meal shakes, as well as capsules or pills.
Here are three ways Hoodia helps you slim down.
1) Hoodia Makes You Physically Less Hungry
2) Hoodia Turns Off The Desire To Overeat
3) By Turning Off Your Appetite Hoodia Allows You To Start Making Positive, Healthy Food Choices
Yet, there are a variety of "Hoodia" products which, in truth, contain no Hoodia at all. Unfortunately, you'll find scam artists who are taking advantage of the current demand for Hoodia by marketing fake Hoodia using fillers including sawdust - and marketing it as Hoodia.
So, how can you be sure that a product you are considering includes authentic Hoodia Gordonii?
Check out the certification on the product website stating authenticity of the Hoodia used. Despite the fact that some recommend only South African Hoodia Gordonii, today, Hoodia is grown in many areas of the world. Hoodia seeds can be purchased for export to anybody who really wants to grow Hoodia. Look out for Certificate of Analysis, CITES certification and an Organics Annex certificate. If there is no documentation, avoid the product.
Furthermore, you'll want to ensure there is enough Hoodia to really work effectively. Just how much is adequate? Definitely, if there is less than 200 mg of Hoodia, it will not be of use in reducing your appetite. Most authorities recommend 400 to 1000 mg of Hoodia. You can start using a 400 mg dose several times a day. If that proves insufficient in your case, boost the dose to 1000 mg. Your body may need a couple of days to adjust to a dose, so make changes slowly.
And, consult with your medical professional prior to using Hoodia. If you have a medical condition that makes it hard to drop a few pounds or a condition that requires frequent nutrition, Hoodia may not work effectively in your case.
Hoodia Gordonii is an effective product. The high quality of South African Hoodia Gordonii is an unmatched standard of purity and dose content. You can't go wrong get authentic South African Hoodia Gordonii. You will lose those extra pounds.
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